The Quit for Health Stop Smoking System
 |
Quit for Health stop smoking system we work on three main areas, which cover all the aspects that need to be addressed for you to stop smoking. Before the initial consultation you will be asked to quit smoking for a number of hours before your appointment so that the need for a cigarette will be present.
By having the need for a cigarette present, you will have a better indication of the cravings, triggers feelings, subsiding as they are addressed. On your first visit and after answering any questions you may have, we will take you through a very simple series of questions, which will give us valuable insight into your smoking processes, this enables us to tailor each part of the Quit for Health stop smoking system to you and change the way you feel about smoking.
Area 1
The first area of the Quit for Health stop smoking system we address is the physical addiction, we address this with Auriculotherapy using non-intrusive, pain-free low level micro current or laser stimulation to specific points on the ears.
Auriculotherapy has already been proven a successful stand alone approach around the world to stop people smoking as well as in the area weight control. Low level laser or micro current stimulation to points on the ear is used as just part of the Quit for Health Stop Smoking System. This part addresses stress and anxiety, help with detoxification and the chemical reaction created in the brain by nicotine, which can cause the craving and physical addiction.
Area 2
Within this area of the Quit for Health stop smoking system time is spent addressing the psychological compulsion, or feeling of need for a cigarette, this is the part people often associate with the physical addiction. By discovering how these feelings are generated we can eliminate them using easy and effective techniques.
Whilst working on this area of Quit for Health stop smoking system, time is also spent addressing the habit; the habit of smoking is subconsciously linked to different times, activities or places throughout the day. These links are the cues that trigger and reinforce the habit.
The habitual part of smoking is one of the main reasons people fail when they have tried to stop smoking in the past.
Because they may feel awkward in situations where previously they would have smoked, not knowing what do with their hands etc only help to bring to the attention, the absence of a cigarette.
It was so easy in the past to get over that awkward irritable feeling by giving in and reaching for a cigarette or maybe even food.
Quit for Health stop smoking system takes care of this process by discovering the cues that lead you in the direction of smoking, we can modify these cues at a subconscious level which will change the way you think and feel about smoking, leading you in a new and more positive direction so you can feel relaxed without smoking.
 |
Area 3
This are works on the anxieties and beliefs surrounding quitting. This takes care of any self sabotaging or negative beliefs you may have about your abilities to stop smoking, because of failures you may have had in the past when trying to quit. Quit for Health stop smoking system also addresses losing what has become part of your identity, your faithful friend that has always been there when you have felt stressed, uptight or emotional.
This is another one of the main reasons that people go back to the old habit, because the only way they knew how to deal with their situation was by reaching for a cigarette.
Quit for Health stop smoking system teaches you powerful simple to use techniques you can apply to your self in minutes, that will equip you with a tool to eliminate such feelings in moments should they arise in the future. This will enable you to remain cigarette free.